2. Help reduce your risk:
· Be physically active.
· Maintain a healthy body weight.
· If you do consume alcohol, limit your intake to no more than 1 drink per day.
· If you are on hormone replacement therapy (HRT), try to minimize the length of time you take it.
· If you are a new mother breast feed your baby.
· Be a non-smoker and avoid exposure to second hand smoke.
For more information on breast screening see Links and Resources